If you wish for penis enlargement than exercises are a very good way to about achieving that and enlarge your penis without the use of dangerous ways as pills, there is no scientific evidence that pills are able to enlarge a penis and moreover, these pills are not regulated by FDA so that could contain anything at all even poisonous substances. Many people also use pumps but these cylinders can only stretch a penile tissue with a little temporary effect but the results do fade away in time secondly, they can also stop proper circulation.

Some people try weights, which is outright dangerous and can even be painful while surgery can cost in excess of $5,000 with many side effects as scarring, sensation loss and even deformation.

The best way to go about solving this problem is with penis enlargement exercises and the only thing one generally needs is a pair of hands with 10 minutes to spare daily. Exercises that are also referred to, as jelgs is able to increase the size in less than a month as the jelg makes the blood from base to tip break down tissues and rebuilds which in effect leads to significant growth.

In order to do the jelg exercise first arouse yourself to become semi erect than apply a lubricant like baby oil and take your thumb and index finger into an OK symbol moving to the head starting from base than change hands and repeat. Initially, start with 50 or so repetitions and slowly increase the number but be firm yet gentle but if you feel pain you should stop instantly.

You have to perform the exercise correctly if you want to make it work.